Making Sense of Anxiety

                                                                Psychotherapy Sessions                                                                                2 Sessions x 60 Mins and Resources 

 Almost everyone gets a little anxious or embarrassed in front of other people now and then, though some of us are more shy than others. Sometimes, though, the anxiety can be so intense that it stops us from doing the things we enjoy, or starts interfering in our daily lives. If this sounds familiar to you, these sessions can help to give you a better idea of what anxiety is and how to manage it. 

 For more information and to book sessions you can email or phone directly.  

Sales@gr8health4life.com  

Mobile: 0434699451

                                                                                        something to do, something to love, something to hope for